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An anal plug training kit is a set of butt plugs in graduated sizes designed for beginners to safely and comfortably explore anal play. The kits allow users to gradually get their sphincter muscles accustomed to the sensation of anal penetration, preparing them for more intense anal sex or larger toys over time.

How a training kit works

A typical kit includes two to five anal plugs that increase in size. 

• Start small: Users begin with the smallest plug in the kit to get used to the feeling of insertion and pressure.
• Move up gradually: As comfort levels increase, the user can progress to the next largest size. Taking time and going slowly is key to an enjoyable experience.
• Practice and wear: Many people wear a butt plug for a period of time to relax and stretch the anal muscles before moving to a bigger size. Others practice until they barely notice the sensation before moving up.